(no subject)
Apr. 6th, 2004 06:14 amAh hell, I hate this shit.
I feel guilty if I'm in a good mood when everything isn't good.
If I dwell on bad stuff after feeling guilty, I get depressed.
If I get depressed, I get angry.
If I get angry, I want to do and say stupid things.
If I do or say those things, bad things happen, and give me a real reason to be upset.
Guess I just sort of have to sit this one out and wait for it to be over.
I will ask a rhetorical question, though:
Why do we have to be not just hurt, but angry and catty to get the "What's wrong and what can I do to make it better?" Does that justify throwing a fit like I did a month ago in order to be heard?
Fuck, I want to go back to bed. I was up late and it's too fucking early to think straight.
I feel guilty if I'm in a good mood when everything isn't good.
If I dwell on bad stuff after feeling guilty, I get depressed.
If I get depressed, I get angry.
If I get angry, I want to do and say stupid things.
If I do or say those things, bad things happen, and give me a real reason to be upset.
Guess I just sort of have to sit this one out and wait for it to be over.
I will ask a rhetorical question, though:
Why do we have to be not just hurt, but angry and catty to get the "What's wrong and what can I do to make it better?" Does that justify throwing a fit like I did a month ago in order to be heard?
Fuck, I want to go back to bed. I was up late and it's too fucking early to think straight.
no subject
Date: 2004-04-06 08:28 am (UTC)I wanna go back to bed, too.
no subject
Date: 2004-04-06 08:33 am (UTC)no subject
Date: 2004-04-06 08:51 am (UTC)Oops.
Did I mention I was tired?
no subject
Date: 2004-04-06 08:59 am (UTC)no subject
Date: 2004-04-06 11:32 am (UTC)I think step one is being aware of and understanding our own emotions, so that we can control how we deal with them. Then figuring out what we need, and then being able to adequately communicate that to other people. sometimes "violent" expressions might be the most adequate way to get our own needs met, but hopefully it's a last resort . . .
My brain is currently still fuzzy. Something to contemplate later, when I'm more capable of contemplation . . . and now to your next post . . . ;)
no subject
Date: 2004-04-06 11:36 am (UTC)no subject
Date: 2004-04-07 01:36 am (UTC)That's why I told you what i did, to get things that were bugging me out in the open before they were something that would cause a fit.
I may not have done that well
no subject
Date: 2004-04-07 03:10 am (UTC)